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Category: Health & Wellness

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Health & Wellness

5 Habits That Can Improve your Life

March 17, 2025March 17, 2025By thelifestyledove

I have been on a journey to improving my life every day trying to discover new ways in which to improve my life. It has

Health & Wellness Lifestyle

Gift Guide for Her

December 8, 2024December 10, 2024By thelifestyledove

My philosophy on gift giving is very simple; a gift should elevate someones everyday. A good gift doesn’t have to be expensive, it only needs to

Health & Wellness Lifestyle

Holiday Gift Guide: The Best Gifts Under $25

November 28, 2024December 7, 2024By thelifestyledove

Sometimes you don’t want to spend a ton of money on a gift, but that doesn’t mean your gift can’t be thoughtful and attractive. Whether you’re looking

Health & Wellness

These Five No-Nonsense Tips Keep Me In Shape

August 16, 2022October 31, 2024By thelifestyledove

Staying in shape and fit and healthy is not about how many workouts you can accomplish in a week, or how many miles you run a

Health & Wellness

Drink THESE Best 10 Smoothies to Balance Hormones Naturally

July 27, 2022August 12, 2022By thelifestyledove

Today I am sharing a delicious list of my go to hormone balancing smoothies that I drink a couple times per week. Drinking these smoothies

Health & Wellness

10 Weight Loss Tips you Have not Tried Yet

July 22, 2022June 5, 2024By thelifestyledove

There are so many fitness mistakes that can me made on a fitness journey, but the good news is that you don’t have to make

Health & Wellness Recipes

Reduce Anxiety and Depression with these 10 Delicious Recipes

July 16, 2022September 13, 2023By thelifestyledove

“Let food be thy medicine and medicine be thy food” – Hippocrates,  Proper nourishment is absolutely essential for health and wellbeing and to reduce symptoms of

Health & Wellness Recipes

Indulgent Healthy Banana Split Recipe to Reduce Anxiety

July 15, 2022February 29, 2024By thelifestyledove

Are you feeling a bit anxious and depressed? Boost your mood and kick anxiety to the curb with this irresistible healthy banana split desert recipe.

Health & Wellness

These Top 5 Hormone Balancing Foods Helped Balance my Hormones

July 3, 2022July 28, 2022By thelifestyledove

Are you struggling with low libido, weight issues, mood swings, anxiety, depression?  If so, hormonal imbalance could be to blame.  Statistics show that 80 percent

Health & Wellness

The Powerful Benefits of Taking Black Seed Oil Daily

June 6, 2022June 5, 2024By thelifestyledove

There are so many benefits of taking black seed oil daily ranging from reducing inflammation to aiding in digestion. In this article I will review

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