If you’re looking for a road trip that combines stunning scenery, charming towns, and plenty of outdoor activities, look no further than going on a
This 800 mile road trip from San Francisco to Bend takes you through some of the most scenic highways in California and Oregon, passing through
Staying in shape and fit and healthy is not about how many workouts you can accomplish in a week, or how many miles you run a
“We are our own potters; for our habits make us, and we make our habits.” — Frederick Langbridge, an author Habits are behaviors we do daily
HOW TO CREATE CALM EVENING ROUTINE Sometimes the hours that you have after you come home from work can be a drag. It can be
Chicken thighs are super versatile and in just about every delicious chicken recipe. They are filled with protein and are so tender and juicy, that
A healthy productive morning routine has been the foundation of my success. Ever since I started waking up early everyday ( about 3 years ago
I have been on a journey to improving my life every day trying to discover new ways in which to improve my life. It has
This exceptional very berry chocolate protein smoothie is perfect for those who are trying to reduce weight and looking for high protein smoothie recipes. Packed
Today I am sharing a delicious list of my go to hormone balancing smoothies that I drink a couple times per week. Drinking these smoothies